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    Brazilian Jiu Jitsu


    A perfect balance of self defense and sport Jiu Jitsu. First Class Is Free!

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    Cross Training


    We offer free trial classes for those who have either no or some experience.

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    MMA Grappling Wrestling


    No-Gi MMA Class is structured to teach the fighter a combination of self-defense and fighting skills to be used inside and outside the ring.

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    Cardio Kickboxing


    Cardio Kickboxing can help you get in shape and look great. Make 2014 the year that you get in shape.

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